Our content is delivered by a team of physician specialists and certified health and wellness coaches. Our coaches are also certified in culinary coaching, ensuring that you receive expert guidance on both the medical and lifestyle aspects of your journey.

“Sweet Success!” is a 12-month program delivered in three sequential phases, each building on the last to ensure sustainable success.

• Phase 1 (Months 1-3): The Foundation
  • Focus: Building momentum through intensive education and habit formation.
  • Key Themes: Understanding the science of metabolic health, nutrition fundamentals, mindful eating, getting started with joyful movement, and the power of sleep.
• Phase 2 (Months 4-9): The Transformation
  • Focus: Deeper integration of habits, overcoming plateaus, and addressing complexities.
  • Key Themes: Advanced CulinaryRx techniques, fitness progression, mind-body connection, and comprehensive insights into diabetes complications (e.g. libido, hormones, perimenopause).
• Phase 3 (Months 10-12): The Triumph
  • Focus: Celebrating successes, long-term maintenance, and fostering self-advocacy.
  • Key Themes: Creating your lifelong health plan, effective communication with healthcare providers, and exploring the future of wellness.

We recommend committing to the full 12 months for the best results, as sustainable change requires time. However, you have two enrollment options:

• Full 12-Month Commitment: Enroll for the entire program duration at a discounted rate. This provides consistent support and accountability.

• Phase-by-Phase Commitment: You can commit to one phase at a time (3 months for Phase 1, 6 months for Phase 2, 3 months for Phase 3). The phases are sequential, and enrollment in a later phase requires successful completion of the previous one.

Our meeting and coaching schedule is designed to give you the right level of support at each stage of your journey. This will include a mix of activities each month including workshops, coaching sessoins and book/media clubs. 

• The “Hybrid” Coaching Model:

• The Launchpad (Live): one 45-minute Live Virtual Kickoff. During this session, Your coach will help you set up your CGM, set your “Power Plate” baseline, and define your 12-month metabolic goals.
  On-Demand Momentum (Asynchronous): After your kickoff, your coaching moves into our secure “Pocket Coach” format
  How it works: Once a month, you’ll receive a personalized video or voice memo reviewing your CGM trends and food logs.
  The Benefit: You don’t have to coordinate calendars. You can leave questions, upload photos of your meals, or share a “Silent Spike” moment whenever it happens.

• Phase 2 (Months 4-9): Bi-weekly group meetings and 2 dedicated coaching sessions per month. The coaching sessions can be virtual or text based.

• Phase 3 (Months 10-12): Monthly group meetings and 1 dedicated coaching session.

• (Note: The ad-hoc consultations with physician specialists are available at a discounted rate throughout the program.)

“Sweet Success!” is a program for real life. We understand that holidays can be challenging, so we adjust our curriculum to provide holiday-focused strategies. Sessions during major holidays may be held on an alternative day or offered as an “Office Hours” session and will be recorded for later viewing. This ensures you have support when you need it most without adding extra stress.

We offer two pricing models to provide you with the best value.

• 12-Month Commitment (Best Value):

  • Pathfinder Tier: $60 per month

  • Pathfinder Pro Tier (with CGM): $160 per month

• Phase-by-Phase Commitment:

  • Pathfinder Tier:

    • Phase 1 (Months 1-3): $99 per month

    • Phase 2 (Months 4-9): $60 per month

    • Phase 3 (Months 10-12): $50 per month

  • Pathfinder Pro Tier (with CGM):

    • Phase 1 (Months 1-3): $199 per month

    • Phase 2 (Months 4-9): $160 per month

    • Phase 3 (Months 10-12): $150 per month

• Pathfinder Tier: Includes all group meetings, hybrid coaching sessions, book/ media club, group activity challenges, insights on diabetes complications, and access to discounted supplements, CGMs and provider visits.
• Pathfinder Pro Tier: Includes everything in the Pathfinder Tier plus the “High-Touch” Coaching Model and 2  Continuous Glucose Monitor (CGM) sensors each quarter for real-time blood sugar tracking.

Commit with Confidence

We are so confident in the Sweet Success roadmap that we offer a 100% satisfaction guarantee. You can cancel your enrollment for a full refund at any time within 7 days of registration, or up to 24 hours after our first live workshop concludes. We want you to feel entirely at home in the Village before you fully commit to your 12-month journey.

You will have access to our healthcare team and a supportive community throughout the program.

The program is open to anyone age 18 or older looking to prevent or reverse diabetes.

Yes! This is a group educational program that is open to anyone 18 years and older. 

We believe in a data-driven approach to health. You will track your progress through various key health markers, such as weight, BMI, and waist circumference. You will also need to repeat pertinent labs, such as A1c and cholesterol, every 3-6 months to monitor your progress and make informed decisions about your health.

Our discounted 1:1 consultations with a Physician Diabetologist and Obesity Medicine Specialist are offered as an educational resource for program participants.

Please be advised:

• These consultations are for informational purposes only.
• They do not create a physician-patient relationship.
• The physician will not provide a formal diagnosis, prescribe medication, or act as your primary care provider.

We strongly encourage you to share all information and recommendations from these consultations with your personal healthcare team to ensure a coordinated and safe approach to your health.