Patient Resources

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The benefits of brief bursts of exercise
Read this article published by Harvard Health Publishing by going to this link.
Can you supercharge the Mediterranean diet?
Read this article published by Harvard Health Publishing by going to this link.
Artificial sweeteners: sugar-free, but at what cost?
Read this article published by Healthline by going to this link.
Diabetes Then and Now: Taking Advantage of Modern Management Strategies
Read this article published by Healthline by going to this link.
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Diabetes
Physical Activity, Diet and Lifestyle
COVID-19
Obesity
Apps & Upload Links
Savings Programs
Spanish Resources
Logs
Additional Resources
Diabetes
Care Giver Support
Continuous Glucose Monitor Options
Diabetes Medications
Diabetes patient education library
Diabetes Sick-Day Rules:
Find a diabetes education program
Gestational Diabetes
Glucometers
Help For Schools
Hypoglycemia Treatment: Glucose Products
Hypoglycemia Resources for Diabetics
Insulin Injection Instructions
Insulin Pens
Insulin Pump Infusion Sets
Insulin Pump Options
Living with Diabetes: Lifestyle Resources
Living with Diabetes: Self-Care Behaviors
Mental Health Resources: ADA
Mental Health Resources: DiaTribe
Mental Health Provider Directory: ADA
Online Support Group: ADA
Online Support Group: Diabetes Educator
Online Support Group: DiaTribe
Tips for Seniors
Understanding Diabetes
Physical Activity, Diet and Lifestyle
3 Ways to Create Healthy Eating Habits with Snacks (Peds)
A Guide to Your Food Groups (Peds)
An Hour a Day to Play (Peds)
Breakfast Tips & Chart (Peds)
Calorie/Carb Counting: CalorieKing
Calorie/Carb Counting and Recipes: Fooducate
Dr. Yum Project (Peds)
Eating Away from Home (Peds)
Family Meals & Chart (Peds)
Fitness: ADA
Fun Indoor Activities (Peds)
Great Snacking Tips (Peds)
Healthy Living
Healthy Living (Peds)
Keeping It Balanced (Peds)
How to Really Make Snacks Count Blog (Peds)
Knife Skills
Let’s Move! (Peds)
Make Snacks Count (Peds)
Meal Planning: ADA
Meal Planning: DiaTribe
Meal Tips for the On-the-Go Athlete (Peds)
Physical Activity Chart (Peds)
Pitfalls of Snacking (Peds)
Planning Celebrations to Include Play (Peds)
Proper Portions (Peds)
Quick Tips for Healthy Snacking (Peds)
Reading Food Labels: ADA
Recipes: ACPM
Recipes (Peds)
Recipes: Diabetes Food Hub
Refuel with Smart Snacks (Peds)
Screen Time Goals (Peds)
Sleep Routines (Peds)
Strong4Life
Suggested Activities for All Ages (Peds)
The Nutrition Source
Tips for Picky Eaters (Peds)
Tips to Increase Fruits & Vegetables (Peds):
Tips to Limit Sweetened Drinks (Peds)
Tips to Stay Active (Peds)
Understanding Carbs
COVID-19
5 Mental Health Tips During Social Distancing
7 Tips for Relaxation and Stress Relief During COVID-19
7 Tips for Working Out at Home
Coping with Stress During COVID-19
Eating Healthy While Working from Home
How to Workout at Home
Know Your Rights
Worker Safety: Not Everyone can Work From Home
Obesity
Childhood Obesity
Childhood Obesity Facts and We Can!
Obesity and Type 2 Diabetes
Obesity Treatments
Talking to Your Child about Weight+Health (Peds)
Understanding Obesity
Apps & Upload Links
Abbott Technical Support (FreeStyle Libre)
Calorie King
Carb Counting with Lenny
Dexcom App
Dexcom Technical Support
Fooducate
FreeStyle Libre Download
Glooko
Lifesum
Lose It!
Meal & Playtime
Medtronic Technical Support
MyFitnessPal
mySugr
Omnipod Technical Support
One Drop
SparkPeople
Tandem Technical Support (Tslim)
Savings Programs
Affordable Insulin Project
GetInsulin.org
InsulinHelp.org
Insulin Savings Programs
Non-Insulin Programs
Spanish Resources
ADCES
Talk to your healthcare provider
about how to safely incorporate any recommendations discussed in the links above.